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The Mayo Clinic Diabetes Diet Journal, Second Edition

by Donald D. Hensrud, M.D., M.S.

Original price was: $16.99.Current price is: $8.50.

50% OFF

Proceeds are invested into furthering medical research and education at Mayo Clinic.

SALE

The Mayo Clinic Diabetes Diet Journal, Second Edition

by Donald D. Hensrud, M.D., M.S.

Original price was: $16.99.Current price is: $8.50.

50% OFF

This item is discontinued and can no longer be purchased. Please visit our Shop to view our current offerings

Donald D. Hensrud, M.D., M.P.H.

  • More than 34 million Americans have diabetes, which is more than 10% of the U.S. population.
  • #1 New York Times Bestseller
  • Every 17 seconds, an American is diagnosed with diabetes.

Proceeds are invested into furthering medical research and education at Mayo Clinic.

Description

A handy companion to The May Clinic Diabetes Diet, this is not your typical journal. This 224-page guide will help you plan, track and review your progress over 10 weeks as you follow the program detailed in The Mayo Clinic Diabetes Diet book. This journal is designed to show you how to manage weight and diabetes at the same time. It contains the tools to help you:

  • Identify your motivations and set your weight-loss goals.
  • Monitor your weight with an easy-to-use recording tool.
  • Use the Habit Tracker to follow your progress during the initial, quick-start portion of The Mayo Clinic Diabetes Diet.
  • Get help for meal planning and shopping lists.
  • Continue to monitor your progress and the healthy habits you’ve learned. We’ve even included extra forms in the journal to help you long into the future.

We’ve included all the practical information you need to succeed with The Mayo Clinic Diabetes Diet. By following the guidelines laid out in the journal, you may soon be enjoying the incredible health and lifestyle benefits that come with losing weight, including reversing the physical process that causes diabetes.

Spiral Bound • 9 x 6.5 Inches • 224 Pages • Mayo Clinic Press • 2018 • ISBN 9781893005464

About the Author

About the author

Donald D. Hensrud, M.D., M.S.

Dr. Hensrud is a specialist in nutrition and weight management at Mayo Clinic, Rochester, Minnesota with more than 20 years’ experience. He is an associate professor of nutrition and preventive medicine at Mayo Clinic College of Medicine and the medical director of the Mayo Clinic Healthy Living Program. For more than 10 years, Dr. Hensrud also served as medical director of the Mayo Clinic Executive Health Program. Dr. Hensrud is a fellow of the American College of Physicians and The Obesity Society. He writes and lectures widely on lifestyle- and nutrition-related topics and has authored and helped publish several books…

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