Can you enjoy your favorite foods while still losing weight? The answer to this question may surprise you. Join Mayo Clinic’s Lead Dietitian Tara Schmidt and Executive Wellness Chef Jennifer Welper to learn about the Mayo Clinic Diet’s sustainable approach to weight loss. No calorie counting is required!
Relevant reading
Mayo Clinic Diet and Cook Smart, Eat Well Bundle
This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense approach to losing weight and keeping it off. The Mayo Clinic Diet by Donald D. Hensrud, M.D., isn’t a fad diet – it’s an approach that draws on years of research from thousands of individuals seeking…
