Can you enjoy your favorite foods while still losing weight? The answer to this question may surprise you. Join Mayo Clinic’s Lead Dietitian Tara Schmidt and Executive Wellness Chef Jennifer Welper to learn about the Mayo Clinic Diet’s sustainable approach to weight loss. No calorie counting is required!
Relevant reading
Mayo Clinic A to Z Health Guide, 2nd Edition
A browsable, illustrated one-stop shop for reliable, updated information on the signs, symptoms, tests, treatment and prevention of many common health conditions, from hiccups to cancer.
