Loading video...
If this habit were available in pill form, it would be a wonder drug. This Mayo Clinic expert wants you to know why exercise is such powerful medicine.
Video: why exercise is such powerful medicine
Relevant reading
Live Younger Longer
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose.
