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Even medical professionals need the support and advice of others to stay healthy. Which advice has the biggest impact? For some experts, it starts with quieting the mind. For others, there’s a focus on enjoyment.
For one, there’s a trick that takes two minutes that might just work for you.
Discover what Mayo Clinic doctors, nurses and other experts have learned about making healthy changes in their own lives that stick for good.
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Man Overboard!
For every man – regardless of hair pattern, shoe size or IPA preference – Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male.
