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Most health resolutions are short-lived. Somehow life creeps in, getting in the way of our greatest intentions. It doesn’t have to be this way.
The secret, our experts have found, may be to change your definition of success. Discover personal stories from health professionals known for trustworthy health advice.
Video: Mayo Clinic experts on the best health resolutions
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Mayo Clinic Family Health Book, Fifth Edition
By Scott C. Litin, M.D. As a busy adult, you may have difficulty tracking down information about living a healthy lifestyle. In addition to outlining medical guidance concerning vaccinations, nutrition, managing stress, and overcoming unhealthy behaviors, Mayo Clinic Family Health Book explains diseases and disorders that can develop as people…
