We’ve all had caffeine before; some of us have it every day. But what does that morning cup of coffee or tea do to us, really? In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, provides insight on how caffeine affects our bodies, including:
*Caffeine is a stimulant that affects people differently
*People metabolize caffeine differently
*How to know if you’re drinking too much caffeine
*If caffeine truly helps you wake up, or if other drinks can do the trick too
Relevant reading
Diagnosed
Foreword by Tia Newcomer, CEO of CaringBridge When Cris Ross and Ed Marx were diagnosed with cancer, they thought they knew what to do next. They were, after all, executives at two of the premiere hospitals in the United States—Mayo Clinic and Cleveland Clinic. But even decades of obsessing about…
