Tips to avoid getting sick on your vacation

Health Letter Article

No one wants to be sick while on vacation. But from crowded airports to new foods, traveling comes with plenty of opportunities to pick up germs and infections. You may even be exposed to new allergens.

The good news? There are things you can do to make sure you return home as healthy as when you left. Follow this advice from Mayo Clinic experts.

“You’re going to be exposed to lots of people in confined settings in airports and trains, buses and airplanes. So the risk of being exposed to someone with an infectious disease is higher,” says Nipunie S. Rajapakse, M.D., M.P.H., an infectious disease expert at Mayo Clinic.

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