Meet Carol Cate, a former fitness instructor who faced sudden weight gain after undergoing uterine cancer treatment. Seeking a sensible and medically sound weight loss plan, she joined the Mayo Clinic Diet. Since joining the program, Carol has reversed her pre-diabetes, lost 47 pounds, and is now feeling healthy again.
Relevant reading
Mayo Clinic The Essential Diabetes Book, 3rd Edition
The Essential Diabetes Book, 3rd Edition, from Mayo Clinic, provides you with key steps to managing diabetes. This includes essential advice on how to monitor your blood sugar, how to eat better, how to become more physically active, how to lose weight and maintain a healthy weight, and how to…
