When a snack attack hits, choosing a healthy option takes planning. Get ideas from what Mayo Clinic experts stock up on and prep.

Relevant reading
Mayo Clinic on Digestive Health, Fourth Edition
Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. This book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat common digestive conditions; and prevent serious…